We've posted from FRANK FORENCICH at Exuberant Animal before. Check out this accessible read on how the plasticity of your brain is involved in changing habits and making new ones. This applies to emotional, movement or behavioral habits.
We've posted from FRANK FORENCICH at Exuberant Animal before. Check out this accessible read on how the plasticity of your brain is involved in changing habits and making new ones. This applies to emotional, movement or behavioral habits.